Updated: Dec 9, 2021
Usually, an ingredient like garlic powder is prepared using a lengthy procedure. The garlic powder has a flavor that is a bit different from the fresh garlic but has similar properties. It is the easy way of adding that perfect flavor of garlic to your recipes. If you are using garlic powder instead of fresh garlic cloves, you just need to add ¼ teaspoon of the powder, equivalent to a single garlic clove. So, you can add the quantity accordingly. This tiny bundle of cloves with strong flavor offers many benefits in terms of health and nutrition. However, in pre-historic times, this spice was used as a medicine to treat various ailments. The nutritional benefits Garlic is a spice with a strong flavor, used in most of the food preparations in moderation. The best part about this ingredient is that it is loaded with nutrients. The volumes of daily required nutrients that are present in a couple of tablespoons of garlic powder are as follows: · 6% iron · 6% phosphorus · 5% potassium
· 5% zinc · 11% copper · 7% vitamin B1 · 8% manganese · 8% selenium · 19% vitamin B6 Other than these nutrients, various studies have also shown that garlic includes high antioxidant levels and sulfur-based compounds. These days, there are various online sources available through which you can easily order garlic masala powder online. The Health benefits
In accordance with the studies that took place in the year 2014, garlic, in previous times, was used for treating various diseases such as arthritis, digestive problems, respiratory issues, insect bites and even snake bites, several infections, and gynecologic issues. According to the studies by experts, garlic might also prove to be helpful in many other ways for human health: · Treat and prevent cardiovascular problems
· Helps drop the blood pressure · Helps drop the levels of triglyceride and cholesterol
· Helps prevent cancer · Helps drop the level of blood glucose
· Promotes liver health · Boosts immune power
Other than the above-mentioned health benefits of consuming garlic, this ingredient is also known to have antimicrobial properties that are beneficial to human health. This superfood is also effective in treating several diseases that are linked to fungal, bacterial, parasitic, and viral infections.
The culinary uses Because of the pungent flavor it holds, garlic is being widely used in kitchens to add that perfect flavor to the food being prepared. Most people use this spice as a seasoning. It is mostly used for adding flavor to different dips like ketchup, mayonnaise, sauces, stews, pickles, gravies, and whatnot!
So, if you also want to give a perfect taste to your food preparations, then it would be best to add garlic or garlic powder to the recipes. Now, you can easily find garlic in a powdered form online. All you need to do is just find the right source to buy one.